Picture 1 of 2

Stock photo

The Mountain Is You- Transforming Self-Sabotage Into Self-Mastery- Brianna West - Picture 1 of 2

The Mountain Is You- Transforming Self-Sabotage Into Self-Mastery- Brianna West - Picture 2 of 2

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

5.06 product ratings

discount.hub (62)
100% positive Feedback

Price:

AU $24.99

Free postage

Estimated delivery Mon, 6 May - Wed, 8 May

Free returns with eBay Plus

Try eBay Plus for free

Returns:

30-day returns. Buyer pays for return postage.

Free returns with .

Condition:

Brand new

THE MOUNTAIN IS YOU.

About this product

Product Information

THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Product Identifiers

Publisher
Thought Catalog Books
ISBN-13
9781949759228
eBay Product ID (ePID)
18046419846

Product Key Features

Book Title
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Author
Brianna Wiest
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2020
Number of Pages
248 Pages

Dimensions

Item Height
203mm
Item Width
127mm
Item Weight
274g

Additional Product Features

Title_Author
Brianna Wiest
Editor
Thought Catalog

All listings for this product

item 1 NEW The Mountain Is You By Brianna Wiest Paperback Free Shipping
AU $18.00
Free postage
item 2 The Mountain is You : Transforming Self-Sabotage Into Self-Mastery Brianna West
AU $15.00
+AU $4.00 postage
item 3 The Mountain is You BOOK
AU $10.00
+AU $9.00 postage
item 4 The Mountain is You by Brianna Wiest - AU STOCK - FAST & FREE - TRACKED DELIVERY
AU $19.99
Free postage
item 5 The Mountain is You by Brianna Wiest
AU $22.99
Last oneFree postage
item 6 The Mountain is You BOOK
AU $23.93
Free postage
item 7 The Mountain is You : Transforming Self-Sabotage Into Self-Mastery Brianna West
AU $23.99
Free postage

See all 32

5.0

5.0 out of 5 stars based on 6 product ratings

6 product ratings

6 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by patrols_6430 Jan, 2024
The title, "The Mountain is You" is very appropriate.
An extremely good self-help book, written in easy language. Certainly gets you thinking about your life and its challenges in a positive way.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by eilblo_002 May, 2023
Mind blowing book!
Mind blowing book. I think everyone should read it! I read the ‘ 101 essays that will change the way you think’ and now reading this one is one of the best decisions I’ve made in order to reach a higher version of myself
Product Reviews Images
Verified purchase: Yes | Condition: New
5 out of 5 stars
by kmess_016 Mar, 2023
Change is the best opportunity you can give yourself.
Everyone needs this little gem.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by keattenb2618 Nov, 2021
Good information
Full of handy hints to help on your journey!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by sehrisfurruk-005 Oct, 2021
highly recomemded good book
veryyy veryyy good product best saler highly recomemded
Verified purchase: No

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)
4.5 out of 5 stars based on 21 product ratings
AU $20.43 New
---- Used
Australian Bushcraft by Richard Graves (Paperback, 2019)
4.3 out of 5 stars based on 3 product ratings
AU $40.73 New
AU $30.00 Used
Grade 4 Division by Kumon (Paperback, 2008)
No ratings or reviews yet.
AU $19.60 New
AU $10.00 Used
The Power of Your Subconscious Mind by Joseph Murphy (Paperback, 2020)
No ratings or reviews yet.
AU $18.96 New
---- Used
The Dead Sea Scrolls Bible by Martin Flint Et. Al. Abegg (Paperback, 2002)
No ratings or reviews yet.
AU $52.78 New
---- Used
Behind Dark Eyes: The True Story of Jon English by Jeff Apter (Paperback, 2021)
5.0 out of 5 stars based on 3 product ratings
AU $31.09 New
AU $29.99 Used
Tunisian Crochet for Beginners: Step-By-Step Instructions, Plus 5 Patterns by Sharon Hernes Silverman (Paperback, 2021)
4.7 out of 5 stars based on 3 product ratings
AU $20.61 New
---- Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of
AU $45.95
Trending at AU $47.74
NEW Back to Eden By Jethro Kloss Paperback Free Shipping
AU $30.05
Trending at AU $31.49
Scientific Healing Affirmations (Paperback Book) by Paramahansa Yogananda | NEW
AU $10.12
Trending at AU $10.83
The Satanic Bible by Anton Szandor Lavey (English) Mass Market Paperback Book Fr
AU $18.99
Trending at AU $19.31
NEW Surrounded by Idiots by Thomas Erikson (Paperback) FREE Shipping
AU $17.43
Trending at AU $19.60
A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)
AU $14.00
Trending at AU $17.61

Picture 1 of 2

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

The title, "The Mountain is You" is very appropriate.

Mind blowing book!

Change is the best opportunity you can give yourself.

Good information

highly recomemded good book

Best Selling in Books

Save on Books

You may also like