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This book is a self-help book written by Arthur C. Brooks and Oprah Winfrey. It is titled "Build the Life You Want: The Art and Science of Getting Happier" and is published by Penguin Publishing Group in 2023. The book is intended for young adults and adults who are interested in personal growth and happiness. It has 272 pages and is written in English. The book is a hardcover and has a dust jacket. The book is signed and is the first edition.
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About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100593545400
ISBN-139780593545409
eBay Product ID (ePID)18061243546
Product Key Features
Book TitleBuild the Life You Want : the Art and Science of Getting Happier
Number of Pages272 Pages
LanguageEnglish
Publication Year2023
TopicPersonal Growth / Happiness, Personal Growth / General, Spiritual, General, Personal Growth / Success
GenreSelf-Help, Psychology
AuthorArthur C. Brooks, Oprah Winfrey
FormatHardcover
Dimensions
Item Height1 in
Item Weight13.2 Oz
Item Length8.5 in
Item Width5.8 in
Additional Product Features
Intended AudienceTrade
LCCN2023-019086
SynopsisYou can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want , Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your lifeimmediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.