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Healthy Aging: A Lifelong Guide to Your Well-Being by Andrew Weil (English) Pape - Picture 1 of 1

Healthy Aging: A Lifelong Guide to Your Well-Being by Andrew Weil (Paperback, 2007)

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Now he gives us a book about aging that is unlike any other. Drawing on the new science of biogerontology (the biology of aging) as well as on the secrets of healthy longevity — diet, activity and attitude — Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life.