NEW The Beginner's Guide to Meditation Joan Z. Borysenko (2 CD Set) HAY HOUSE - Picture 1 of 1
NEW The Beginner's Guide to Meditation Joan Z. Borysenko (2 CD Set) HAY HOUSE - Picture 1 of 1

The Beginner's Guide to Meditation by Joan Z. Borysenko (Audio CD, 2006)

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AU $25.00
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Estimated delivery Mon, 17 Jun - Thu, 20 Jun
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Brand new
The Beginner's Guide to Meditation by Joan Z. Borysenko is a 2 CD set that offers a comprehensive introduction to meditation. Published by Hay House Inc, this audio CD is perfect for those who want to learn the art of meditation. With a run time of 120 minutes, this CD contains easy-to-follow techniques that can help improve mental health and reduce stress. This CD is a great mental exercise tool that can help beginners learn the basics of meditation. It's a must-have for those who want to improve their mindfulness and achieve inner peace.