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Applied Health Fitness Psychology by Mark Anshel (Hardcover, 2014)

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Unique to this text is a critical consideration of cultural, spiritual, and religious components as a factor in initiating and maintaining exercise behavior. The evidence-based approach will help readers use techniques and interventions that promote positive changes among various populations.

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Textbook for undergraduate students in sport and exercise psychology and health and fitness psychology courses; reference for academic libraries and professionals in the health and fitness and allied health industries (e.g., nursing students, athletic trainers, exercise rehabilitation, dietitians, mental health professionals, medical practitioners) who work directly with patients and clients on exercise prescription, assessment, and adherence.