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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson (Paperback, 2014)
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AU $62.44
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She is also the author ofI Quit Sugar for Life andI Quit Sugar: Simplicious. I Quit Sugar uses Sarah's personal experience to help you 'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal.
- Buy It NowI Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Wilson, Sarah
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About this product
Product Information
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: * beat the sugar habit with a tested eight week plan * overcome cravings via proven and easy tricks * find healthy sugar substitutes * cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet PoisonProduct Identifiers
PublisherMacmillan, Pan Macmillan
ISBN-101447264282
ISBN-139781447264286
eBay Product ID (ePID)189390218
Product Key Features
AuthorSarah Wilson
FormatTrade Paperback (Uk), Paperback
LanguageEnglish
TopicHealth, Dieting & Wholefood Cookery
Additional Product Features
Place of PublicationLondon
Author BiographySarah Wilson is an Australian media personality, journalist, health coach and blogger. She's the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest-rating show in Australian TV history, as well as the health makeover show Eat Yourself Sexy. I Quit Sugar has been a bestselling phenomenon in Australia, and sold over 100,000 copies and kick-started a lifestyle revolution Down Under. She is also the author of I Quit Sugar for Life and I Quit Sugar: Simplicious.
Date of Publication02/01/2014
Edition StatementMain Market Ed.
Interest AgeFrom 18
Country of PublicationUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 11 Feb, 2021
Best life changing book ever
Love these books. Brought them for my friend too. Since starting the detox I Have lost 3.5kg in 2 weeks, sleep better, have more energy and generally just feel less sluggish. I have been struggling with menopause for a long time now but since starting the detox everything is changing. The recipes are easy to follow and taste fantastic, highly recommend to everyone it just makes sense what she says about sugar addiction and it is not needed by the body. I real light bulb moment for me Thank YouVerified purchase: YesCondition: Pre-owned
- 10 Sep, 2017
Really good book
I loved this book it was packed so well and not even one sign of wear and tear great shipping highly recommended these guys thank u very happy with my purchaseVerified purchase: YesCondition: New
- 07 Oct, 2016
Delicious home cooking!
I found this book down to earth, easy home cooking thats delicious and budget friendly. The yummiest eating programme thats also good for your body! There is alot of preparation but once these basics are prepared then the recipes are half done! Highly recommend!Verified purchase: YesCondition: Pre-owned
- 28 Apr, 2020
I Quit Sugar: Your complete 8-week Detox Program & Cookbook by Sarah Wilson
Yes great book, lots of facts, evidences for changing the habit or addiction to sugar.Verified purchase: YesCondition: Pre-owned
- 06 Jul, 2017
Quit sugar book
All good thanks for a lovely bookVerified purchase: YesCondition: Pre-owned
- 25 Oct, 2017
Great book
So informative and well doneVerified purchase: YesCondition: New
- 04 Oct, 2017
Great book
Glad I bought itVerified purchase: YesCondition: New
- 14 Jan, 2017
I QUIT SUGAR
This is an easy to follow book full of excellent ways to quite that sugar addiction. Bought one for myself and one for my daughter in law.Verified purchase: YesCondition: Pre-owned
- 06 Mar, 2020
Sugar , good to quit.
Excellent!!!! A must have.Verified purchase: YesCondition: Pre-owned
- 09 May, 2017
I quit sugar
Verified purchase: YesCondition: Pre-owned
