Well set out, easy to read and comprehend and I love the cartoon style images :)
Verified purchase: Yes | Condition: New
I purchased this book as it was recommended by my GP. I am not a heavy smoker but decided it was time to change my bad habit and make my home smoke free. I liked the book as it was very visual in terms of the cartoons, and it pointed out the triggers that made me smoke and how to avoid these triggers. I would highly recommend this for reading as I have only slipped once since reading it and I immediately re-read the book again and am back on track. It focused more on the psychological reasons and not necessary the health which gave me a different perspective on why I should Quit.
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