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Willpower Instinct : How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal (2011, Hardcover)

Magazines, Comics & Books Warehouse (3767)

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Dive into 'The Willpower Instinct' by Kelly McGonigal, a thought-provoking exploration of human behaviour and decision-making, published in 2012. This hardcover edition is a valuable addition to any library, offering insights into the workings of willpower from a psychological perspective. With ISBN 9781583334386, this book is a must-have for enthusiasts of personal growth and self-improvement. It's perfect for readers interested in IT subjects, as it delves into the nuances of computational thinking and digital self-regulation. Written in English, it's accessible to a wide audience seeking to enhance their understanding of digital wellness.