Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays (Audio CD, 2014)

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AU $52.20
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JAN CHOZEN BAYS, MD, is a pediatrician and a Zen teacher (roshi). She has taught mindful eating for more than twenty years. She is also the author ofHow to Train a Wild Elephant: And Other Adventures in Mindfulness.