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"Namaste Yoga: The Complete Second Season" is a 2-disc DVD set released in 2005, featuring yoga teachings by Kate Potter. This DVD includes all the episodes from the second season of the popular yoga series, providing viewers with a comprehensive yoga practice to follow along at home. With a focus on mindfulness and movement, this DVD set is perfect for those looking to deepen their yoga practice and explore new sequences and techniques.
Best exercise video I've ever seen. It's a complete workout for the entire body. It won't make you a muscular giant; but it will make you feel better and keep you in great shape.