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One Small Step Can Change Your Life: Using the Japanese Technique of Kaizen to Achieve Lasting Success by Robert Maurer (Paperback, 2014)

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Author: Robert Maurer. Subtitle: The Kaizen Way. Title: One Small Step Can Change Your Life. Format: Paperback. Publisher: Workman Adult. Release Date: 22/04/2014. Release Year: 2014. Language: English.

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Product Information

The essential guide to kaizen--the art of making great and lasting change through small, steady steps--is w repackaged as an impulse paperback with a dazzling new cover that speaks to its proper positioning as a self-help/inspiration title that's applicable to business as well. Written by Dr. Robert Maurer, a psychologist on the staff of both the University of Washington School of Medicine and Santa Monica UCLA Medical Center, and an expert on kaizen who speaks and consults nationally, One Small Step Can Change Your Life is the gentle but potent way to effect change. It is for anyone who wants to lose weight. Or quit smoking. Or write a vel, start an exercise program, get out of debt, or conquer shyness and meet new people. Beginning by outlining the all-important role that fear plays in every type of change--and kaizen's ability to neutralize it by circumventing the brain's built-in resistance to new behavior--Dr. Maurer then explains the 7 Small Steps: how to Think Small Thoughts, Take Small Actions, Solve Small Problems, and more. He shows how to perform mind sculpture--visualizing virtual change so that real change comes more naturally. Why small rewards lead to big returns by internalizing motivation. How great discoveries are made by paying attention to the little details most of us overlook. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching-- The journey of a thousand miles begins with a single step --here is the way to change your life without fear, without failure, and to begin a new, easy regimen of continuous improvement.

Product Identifiers

Publisher
Algonquin Books (Division of Workman)
ISBN-10
076118032x
ISBN-13
9780761180326
eBay Product ID (ePID)
194016739

Product Key Features

Author
Robert Maurer
Format
Paperback
Language
English
Subject
Popular Psychology

Dimensions

Weight
159g
Height
152mm
Width
103mm

Additional Product Features

Place of Publication
New York
Spine
18mm
Date of Publication
01/05/2014
Imprint
Algonquin Books (Division of Workman)
Genre
Popular Psychology
Country of Publication
United States

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item 1 Robert Maurer One Small Step Can Change Your Life (Paperback)
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item 5 One Small Step Can Change Your Life: The Kaizen Way by Robert Maurer (English) P
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item 6 Robert Maurer One Small Step Can Change Your Life (Paperback) (US IMPORT)
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item 7 One Small Step Can Change Your Life: The Kaizen Way by Maurer, Robert -Paperback
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One Small Step Can Change Your Life: Using the Japanese Technique of Kaizen to Achieve Lasting Success by Robert Maurer (Paperback, 2014)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Robert Maurer One Small Step Can Change Your Life (Paperback)

item 2 One Small Step Can Change Your Life: Using the Japanese Technique of Kaizen to

item 3 One Small Step Can Change Your Life: Using the Japanese Technique of Kaizen to

item 4 One Small Step Can Change Your Life: Using the Japanese Technique of Kaizen to

item 5 One Small Step Can Change Your Life: The Kaizen Way by Robert Maurer (English) P

item 6 Robert Maurer One Small Step Can Change Your Life (Paperback) (US IMPORT)

item 7 One Small Step Can Change Your Life: The Kaizen Way by Maurer, Robert -Paperback

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