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5:2 Your Life: Get Happy, Healthy and Slim by Kate Harrison (Paperback, 2014)
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The small weekly change can make a huge difference. by Kate Harrison. Author Kate Harrison. Get Happy, Get Healthy, Get Slim. Subtitle Get Happy, Healthy and Slim. 5:2 Your Life. Format Paperback. Short Title 5:2 Your Life.
- Buy It Now5:2 Your Life: Get Happy, Healthy and Slim by Kate Harrison (English) Paperback
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About this product
Product Information
5:2 YOUR LIFE demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life. Now Kate Harrison, best-selling author of THE 5:2 DIET BOOK and THE ULTIMATE 5:2 RECIPE BOOK, has taken her knowledge and experience to turn the diet into 5:2 YOUR LIFE: GET HAPPY, GET HEALTHY, GET SLIM. An inspiring six-week plan will help you to take control of the things that matter most to you, from your relationships and your work, to your health, your leisure time and the dreams you've been neglecting. There's even a brand new eating plan to help you lose weight too - with exciting recipes and guidelines on eating the 5:2 way for the rest of your life. What are you waiting for? It's time to 5:2 YOUR LIFE.Product Identifiers
PublisherOrion Publishing Group
ISBN-139781409154969
eBay Product ID (ePID)200308791
Product Key Features
Publication Year2014
TopicHealth
Book Title5:2 Your Life: Get Happy, Healthy and Slim
Number of Pages384 Pages
LanguageEnglish
AuthorKate Harrison
FormatPaperback
Dimensions
Item Height199 mm
Item Weight311 g
Item Width164 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorKate Harrison
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Ratings and reviews
Most relevant reviews
- 21 Sep, 2017
Fabulous book!
This is possibly the best book that I have ever bought. I would strongly recommend this book to anyone wanting to diet as it is full of everything from tips about diet and exercise to recipes and information about mindfulness. It is very well written and easy to follow.Verified purchase: YesCondition: New
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