The Nonrunner's Marathon Guide for Women (Revised): Get Off Your Butt and On with Your Training by Dawn Dais (Paperback, 2019)

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Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs?. It was with this exercise philosophy firmly in place that she set off to complete a marathon.