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Zen: The Art of Simple Living by Shunmyo Masuno (Hardcover, 2019)
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- Buy It NowZen The Art of Simple Living Paperback U923
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About this product
Product Information
The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how- * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen- The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.Product Identifiers
PublisherPenguin Books Ltd
ISBN-139780241371831
eBay Product ID (ePID)20046420595
Product Key Features
Book TitleZen: the Art of Simple Living
IllustratorZanna Goldhawk, Harry Goldhawk
AuthorShunmyo Masuno
FormatHardcover
LanguageEnglish
TopicBuddhism, Mental Exercise, Lifestyle, Mental Health, Coping with Illness
Publication Year2019
Number of Pages224 Pages
Dimensions
Item Height180 mm
Item Width130 mm
Item Weight420 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorShunmyo Masuno
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Ratings and reviews
Most relevant reviews
- 04 Mar, 2021
Beautiful
Love this book, even after reading in full, it's easy to just pick a chapter and find something relatable or calmingVerified purchase: YesCondition: New
- 17 Nov, 2022
Zen book
Very easy to understandVerified purchase: YesCondition: New
- 17 Sep, 2020
Zen out with this book
Beautifully designed and a must for every dayVerified purchase: YesCondition: New
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