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Science of Mindfulness : A Research-Based Path to Well-Being by Ronald D. Siegel (2014, DVD)

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US $66.00
ApproximatelyAU $102.72
+ $44.11 postage
Estimated delivery Mon, 18 Aug - Mon, 1 Sep
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And you’ll learn many practical ways you can use mindfulness techniques in your own life. For thousands of years, people have used mindfulness practices—techniques to develop awareness of present experience with acceptance—to deal effectively with a wide range of life challenges.

About this product

Product Identifiers

PublisherTeaching Company, LLC, T.H.E.
ISBN-101629970905
ISBN-139781629970905
eBay Product ID (ePID)201604941

Product Key Features

Educational LevelAdult & Further Education
Publication Year2014
SubjectGeneral
Publication NameScience of Mindfulness : a Research-Based Path to Well-Being
LanguageEnglish
TypeTextbook
AuthorRonald D. Siegel
Subject AreaHealth & Fitness
FormatDVD

Additional Product Features

Intended AudienceAdult Education
TitleLeadingThe

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5.0
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  • by tsullivan100916
    17 Jan, 2021

    Great introduction to mindfulness

    An excellent course presenting the principles of mindfulness as well as a variety of techniques and meditations for practicing it in daily life.

    Verified purchase: YesCondition: New

  • by mkgmor71
    17 Nov, 2023

    Needs to be seen by all

    Every American citizen and every American politician need to watch this DVD set. For the politicians ? About 8 - 9 times.

    Verified purchase: YesCondition: Pre-owned

  • by justanoush
    20 Nov, 2019

    I wii recommend

    Best one. I am using it and it is the great lectures...

    Verified purchase: YesCondition: New

  • by mtm105
    05 Jan, 2020

    Good

    Verified purchase: YesCondition: Pre-owned

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