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Get Up!: Why Your Chair is Killing You and What You Can Do About it by James A. Levine (Paperback, 2014)

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But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives - from social interaction to classroom design.