Picture 1 of 10

Stock photo

Your Life: Train For It by Bear Grylls Paperback 2014 - Picture 1 of 10

Your Life: Train For It by Bear Grylls Paperback 2014 - Picture 2 of 10

Your Life: Train For It by Bear Grylls Paperback 2014 - Picture 3 of 10

Your Life: Train For It by Bear Grylls Paperback 2014 - Picture 4 of 10

Your Life: Train For It by Bear Grylls Paperback 2014 - Picture 5 of 10

Your Life: Train For It by Bear Grylls Paperback 2014 - Picture 6 of 10

Your Life: Train For It by Bear Grylls Paperback 2014 - Picture 7 of 10

Your Life: Train For It by Bear Grylls Paperback 2014 - Picture 8 of 10

Your Life - Train For It by Bear Grylls (Paperback, 2014)

5.02 product ratings

the_booky22 (1095)
99.9% positive Feedback

Price:

AU $18.00

Free postage

Estimated delivery Thu, 30 May - Tue, 4 Jun

Returns:

30-day returns. Buyer pays for return postage.

Condition:

Very good

About this product

Product Information

Adventurer, born survivor and bestselling author Bear Grylls' guide to achieving peak fitness through 30-minute express workouts. Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less! Select your workout- choose from Kettlebell Resistance training, Bodyweight workouts or Primal Power stretch sessions. Try one of Bear's epic Hero workouts for his ultimate challenge of all three disciplines combined ... Learn the moves- select your express workout based on the time you have available - be it 3 minutes or 30 - and then, as Bear says, 'It's time to get BG fit!' Train hard but eat natural- follow Bear's simple and straightforward advice on fuelling your body for maximum success and sustained health benefits. Train more efficiently with fast and achievable results - a fitter, stronger, healthier you is just around the corner. Go on, it's your life - train for it! ______ What readers are saying about Your Life- Train For it- ***** 'A fantastic book with clear and easy too follow instructions for each work out.' ***** 'Great and simple ways to fit fitness into even a busy life style.' ***** 'Accessible, affordable results with no gym.'

Product Identifiers

Publisher
Transworld Publishers Ltd
ISBN-13
9780593074190
eBay Product ID (ePID)
208802119

Product Key Features

Book Title
Your Life-Train for It
Author
Bear Grylls
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
208 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
685g

Additional Product Features

Title_Author
Bear Grylls
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 Your Life: Train For It by Bear Grylls Paperback 2014 Paperback Book Free Post
AU $15.96
Free postage
item 2 Your Life: Train For It by Bear Grylls Paperback 2014
AU $18.00
Free postage
item 3 Your Life - Train for It - Paperback By Grylls, Bear - Survivalist Wilderness
AU $19.95
Free postage
item 4 Your Life - Train For It by Bear Grylls (Paperback, 2014)
AU $20.21
Free postage
item 5 Your Life - Train For It, Grylls, Bear
AU $21.47
Free postage
item 6 Your Life: Train For It by Bear Grylls (Paperback, 2014) Book
AU $24.99
Free postage
item 7 Your Life - Train For It By Bear Grylls
AU $22.12
+AU $5.49 postage

See all 12

5.0

5.0 out of 5 stars based on 2 product ratings

2 product ratings

2 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by dingo8au09 Jul, 2015
Bear Grylls-looks and is fighting fit, here's how
This book gives Bear's success story at finding a physical training program that achieved what he wanted,"to look fit as well as be fit." There is a range of workouts as well as warm up and cool down routines. I have found the workouts challenging and satisfying. I expect in the next couple of years to end up achieving something of what Bear achieved. Very happy with this book and the inspiration it contains.

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)
5.0 out of 5 stars based on 7 product ratings
AU $21.52 New
AU $15.39 Used
The Salt Path: The 80-week Sunday Times bestseller that has inspired over half a million readers by Raynor Winn (Paperback, 2019)
4.7 out of 5 stars based on 3 product ratings
AU $25.47 New
AU $14.21 Used
Think and Grow Rich by Napoleon Hill (Paperback 2020)
5.0 out of 5 stars based on 1 product rating
AU $17.99 New
AU $16.00 Used
House of Leaves by Mark Z. Danielewski (Paperback, 2000)
5.0 out of 5 stars based on 7 product ratings
AU $59.32 New
---- Used
Wild Food Plants of Australia by Tim Low (1991, Paperback)
4.7 out of 5 stars based on 65 product ratings
AU $31.19 New
AU $20.00 Used
Gold Dust Woman The Biography of Stevie Nicks by Davis Stephen 9781250295620
5.0 out of 5 stars based on 1 product rating
AU $35.34 New
---- Used
Gold by Haleh Liza Gafori, Rumi (Paperback, 2021)
No ratings or reviews yet.
AU $26.08 New
---- Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Air Fryer Cookbook for Beginners - 550 simple Easy & Delicious Air Fryer Recipes
AU $19.53
Trending at AU $19.94
Goosebumps Monster Collection by R.L Stine (2017, Paperback, 1st Edition) Novel
AU $60.00
Trending at AU $69.68
The Book of Enoch Paperback Free Shipping AU
AU $17.97
Trending at AU $18.62
CBD Hemp Oil Cbd For Treating Pain Depression Anxiety Alzhemi by Michael Olivier
AU $22.94
Trending at AU $24.30
The Complete Mediterranean Diet Cookbook for Beginners 2023: 2000 Days of Quick,
AU $15.05
Trending at AU $16.78
Rebel Rising: A Memoir by Wilson, Rebel
AU $51.35
Trending at AU $63.79