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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness by Manning Rubin, Workman Publishing, Lawrence Katz (Paperback, 2014)
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Author:Lawrence C Katz. Getting forgetful?. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you re right-handed, wake up tomorrow and brush your teeth with your left hand.