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Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Jane Esselstyn, Ann Crile Esselstyn (Paperback, 2014)

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AU $47.76

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Brand new

Backed by irrefutable science, Esselstyn's book has helped over 300,000 people eliminate their heart disease with his plant-based, oil-free, nut-free nutrition plan. These 300,000+ people learned that cooking with vegetables and fruits can be easy and wonderful-- especially with help from the Esselstyns.

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Product Information

Dr. Caldwell B. Esselstyn, Jr.'s Prevent and Reverse Heart Disease, based on his twenty-year nutritional study, challenged conventional cardiology by proving that plant-based, oil-free, nut-free nutrition can not only prevent and stop the progression of heart disease, but actually reverse its effects. Dr. Caldwell B. Esselstyn, Jr.'s Prevent and Reverse Heart Disease, based on his twenty-year nutritional study, challenged conventional cardiology by proving that plant-based, oil-free, nut-free nutrition can not only prevent and stop the progression of heart disease, but actually reverse its effects. Hundreds of thousands of readers have changed their lives and heard the message the Esselstyn family has lived by for years- Your health is truly in your own hands, and what eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn's many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn's groundbreaking bestseller, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious 'Sloppy Joes' to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based. 'This is a great cookbook for treating and reversing heart disease as well as a wide variety of other ailments and diseases. So hear the whisper of your heart and so it a favor. Try these recipes and see for yourself what a fantastic difference they can make for your health.' T. Colin Campbell, author of The China Study, and Karen Campbell, director of the Center for Nutrition Studies 'From childhood, the litany of 'eat your vegetable' was drummed into me, sometimes literally. Sixty-four years later, I meet the Esselstyns, and they say 'Eat your vegetables, but eat them raw or cooked with no oil!' What?! But, I tried it. It's truly amazing what the things I already liked really tasted like. Even more amazing- the number of plant-based creations that are possible. I won't go into the gigantic health benefits that came my way, but I will say that thirty lost pounds and an infinite number of compliments later, I'm more than happy. I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!' Samuel L. Jackson

Product Identifiers

Publisher
Avery Publishing Group Inc.,U.S.
ISBN-13
9781583335581
eBay Product ID (ePID)
208925462

Product Key Features

Book Title
Prevent and Reverse Heart Disease Cookbook: over 125 Delicious, Life-Changing, Plant-Based Recipes
Author
Jane Esselstyn, Ann Crile Esselstyn
Format
Paperback
Language
English
Topic
Low-Carb Cooking
Publication Year
2014
Number of Pages
288 Pages

Dimensions

Item Height
181mm
Item Width
229mm
Item Weight
1g

Additional Product Features

Title_Author
Jane Esselstyn, Ann Crile Esselstyn
Country/Region of Manufacture
United States

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item 1 Prevent and Reverse Heart Disease Co..., Jane Esselstyn
AU $34.27
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item 2 Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, P
AU $45.78
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item 3 The Prevent And Reverse Heart Disease Cookbook: Over 125 Delicious,
AU $46.24
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item 4 NEW Prevent and Reverse Heart Disease Cookbook By Ann Crile Esselstyn Paperback
AU $46.45
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item 5 The Prevent And Reverse Heart Disease Cookbook: Over 125 Delicious,
AU $47.71
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item 6 The Prevent and Reverse Heart Disease Cookbook: over 125 Delicious, Life-Changin
AU $47.76
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item 7 Ann Crile Esselstyn Jane Esse Prevent and Reverse Heart Disease Coo (Paperback)
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5 out of 5 stars
by 2525robyn14 Oct, 2021
A Great Motivational Read
Comprehensive with many good recipes . Opening chapters enhanced my understanding of ‘Forks over Knives’ philosophy and enforced my belief that I could do something positive regarding my own health . Pictures attached to recipes encourage me to try them
Verified purchase: Yes | Condition: New
5 out of 5 stars
by cert4-focus15 Aug, 2019
Love it it’s simple and I am amazed how easy it is
Verified purchase: Yes | Condition: New
5 out of 5 stars
by scaporale7214 Feb, 2019
Simple and powerful strategies with great recipes
I simplt love this book.
Verified purchase: Yes | Condition: New

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