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Mindfulness Skills for Kids & Teens : A Workbook for Clinicans & Clients with 154 Tools, Techniques, Activities & Worksheets by Debra E Burdick (Paperback / softback, 2014)

themusicbeatgoeson (2801)

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Price:

AU $34.95

+ $4.75 postage

Estimated delivery Thu, 3 Jul - Thu, 10 Jul

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Condition:

Brand new

Book is in excellent, unread, condition. Firm Flat Pages. Excellent Spine, imagine it's like from a 'sale' table in-store :) Super minor shelf tiredness on cover/edges. I am happy to save you money and combine postage for multiple purchases. WILL POST O.S. CONTACT ME FOR FREIGHT COSTS. In order to take advantage of this please purchase your books but DON'T checkout. Once you have completed your purchases contact me and I will send you an invoice with the one postage cost. **The book pictured and described is what you will receive once purchased**

About this product

Product Information

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. * Tools for explaining mindfulness and neurobiology in kids' language * Activities, games, and meditations that build basic through advanced mindfulness skills * Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection * Guidance on choosing age appropriate skills * How to apply mindfulness skills to specific childhood mental health disorders