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Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Cookbook by Diane Kochilas (Hardcover, 2014)

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Publisher: Rodale Books ISBN 13: 9781623362959. Title: Ikaria Item Condition: New. Will be clean, not soiled or stained. All new books sold by Book Fountain Books will be free of page markings. All used books sold by Book Fountain.

About this product

Product Information

The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a blue zone. Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet-daily naps, frequent sex, a little fish and meat, free-flowing wine, mindless exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock. No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life on the island. Part cookbook, part travelogue, Kochilas's Ikaria is an introduction to the food-as-life philosophy and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as medicine, and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long. Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for- a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.

Product Identifiers

Publisher
Rodale Press Inc.
ISBN-13
9781623362959
eBay Product ID (ePID)
209014618

Product Key Features

Book Title
Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Cookbook
Author
Diane Kochilas
Format
Hardcover
Language
English
Topic
Food
Publication Year
2014
Number of Pages
320 Pages

Dimensions

Item Height
260mm
Item Width
208mm
Item Weight
1264g

Additional Product Features

Title_Author
Diane Kochilas
Country/Region of Manufacture
United States

All listings for this product

item 1 Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where
AU $60.17
Free postage
item 2 Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where
AU $70.11
Free postage
item 3 Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People
AU $75.00
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item 4 Diane Kochilas Ikaria (Hardback) (US IMPORT)
AU $80.76
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item 5 Diane Kochilas Ikaria (Hardback)
AU $83.33
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item 6 Ikaria by Kochilas New 9781623362959 Fast Free Shipping..
AU $99.10
Free postage
item 7 Ikaria Lessons on Food Life Longevity Greek Islan by Kochilas Diane -Hcover
AU $104.04
+AU $10.99 postage

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