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The Seniors' Workout: Stretches, Exercises & Aerobics by Dr Larry McConnell (Paperback / softback, 2015)
Price:
AU $26.28
Free postage
Returns:
30-day returns. Buyer pays for return postage.
Condition:
The focus is on helping them to maintain flexibility, strength, balance and aerobic capacity. The Seniors' Workout includes more than twenty-five stretches that were selected to maintain flexibility throughout the body and facilitate ongoing balance.