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High-Powered Plyometrics by James Radcliffe, Robert Farentinos (Paperback, 2015)

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Price:
AU $65.65
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Estimated delivery Tue, 14 May - Fri, 24 May
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Improve strength, power, speed, and more! You’ll find detailed photo sequences, step-by-step instruction, and intensity guidelines to ensure correct technique for 79 exercises that increase power in the core and upper and lower body.