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Royal Marines Fitness: Physical Training Manual by Sean Lerwill (Hardcover, 2014)

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Author:Sean Lerwill. Royal Marines Fitness Manual: Physical Training Manual (Haynes Manual) New Ed. World of Books Australia was founded in 2005.

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Product Information

The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. Here, for the first time, is an official manual to show you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training. Packed with facts and step-by-step instruction accompanied by hundreds of colour photographs, Royal Marines Fitness contains a wealth of guidance for anyone wanting to achieve a higher level of fitness, whether it s preparing for a marathon, losing weight or putting on muscle mass. This manual provides you with all the tools and information you need to put together a training programme specific to your own targets, and to adapt it as you surpass your expectations.

Product Identifiers

Publisher
Haynes Publishing Group
ISBN-13
9780857338075
eBay Product ID (ePID)
209253360

Product Key Features

Book Title
Royal Marines Fitness: Physical Training Manual
Author
Sean Lerwill
Format
Hardcover
Language
English
Topic
Health
Publication Year
2014
Number of Pages
208 Pages

Dimensions

Item Height
270mm
Item Width
210mm
Item Weight
910g

Additional Product Features

Title_Author
Sean Lerwill
Country/Region of Manufacture
United Kingdom

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Royal Marines Fitness: Physical Training Manual by Sean Lerwill (Hardcover, 2014)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Ikigai: The Japanese secret to a long and happy life by Francesc Miralles, Hector Garcia (Hardcover, 2017)

Companion Planting in Australia by Brenda Little (Paperback, 2000)

The Nag Hammadi Scriptures: The Revised and Updated Translation of Sacred Gnostic Texts Complete in One Volume by James M. Robinson, Marvin W. Meyer (Paperback, 2009)

Two Kinds of Truth by Michael Connelly (Paperback, 2017)

Puckoon by Spike Milligan (Paperback, 1973)

Hard Rain Falling by Don Carpenter (Paperback, 2009)

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