The Eden Axiom: A Radical Lifestyle of Body Stewardship by Kirk Evan Rogers (Paperback / softback, 2014)

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This book grew out of the author's quest for natural solutions to his own health problems. Whole plant foods, on the other hand, promote only good health. The Eden Axiom is a rich and interesting resource of references to and explanations of the scientific studies which will give you the information you need to make wise decisions about the diet you should choose if you wish to avoid chronic disease and live a long, healthy life.