The Two-Step Low-FODMAP Diet and Recipe Book by Sue Shepherd (Paperback, 2015)

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The Two-Step Low-FODMAP Diet and Recipe Book NB: This is a secondhand book in very good condition. See our FAQs for more information. Advanced Accredited Practising Dietitian, Dr Sue Shepherd is one of the world's leading advocates of the Low-FODMAP Diet.

About this product

Product Information

'The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coeliac gluten sensitivity.' Advanced Accredited Practising Dietitian, Dr Sue Shepherd is one of the world's leading advocates of the Low-FODMAP Diet. Sue has coeliac disease and her contributions to FODMAP research have helped provide solid scientific evidence proving the effectiveness of the Low-FODMAP Diet. Her expertise is recognised internationally and she has won numerous awards including the Dietitians Association of Australia Annual Award for Achievement and the Douglas Piper Young Investigator Award from the Gastroenterological Society of Australia. She has also been awarded Telstra Australian Business Woman of the Year, Victorian Finalist (2009 and 2012), and was announced as one of The Australian Financial Review's 100 Women of Influence in 2013.

Product Identifiers

PublisherPan Macmillan Australia
ISBN-139781742614205
eBay Product ID (ePID)213742399

Product Key Features

Book TitleThe Two-Step Low-Fodmap Diet and Recipe Book
AuthorSue Shepherd
FormatPaperback
LanguageEnglish
TopicHealth, Low-Carb Cooking
Publication Year2015
Number of Pages288 Pages

Dimensions

Item Height258mm
Item Width211mm
Item Weight1116g

Additional Product Features

Title_AuthorSue Shepherd
Country/Region of ManufactureAustralia

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  • Easy-to-follow low-FODMAP diet

    For those who suffer from irritable bowel syndrome, this is a must-have book. It goes into all the details about the causes of the condition and about which foods may be causing IBS in any particular person. Importantly, the book takes the reader through the method of going on a low-FODMAP elimination diet for six to eight weeks, followed by the gradual re-introduction of one group of foods at a time so you can tell whether that food group is a problem for you. There are lots of suitable recipes included to take the guesswork out of what to eat while on the elimination low-FODMAP diet.

    Verified purchase: YesCondition: Pre-owned

  • Title explains the book

    Very interesting easy read with some enticing recipes

    Verified purchase: YesCondition: Pre-owned

  • Great book

    Verified purchase: YesCondition: Pre-owned