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Release Your Kinetic Chain with Exercises for the Jaw to Shoulder by Brian James Abelson, Kamali Thara Abelson (Paperback, 2010)

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Title: Release Your Kinetic Chain with Exercises for the Jaw to Shoulder. Release Date: 01/06/2010. Release Year: 2010. Format: Paperback. Missing Information?. Item Height: 216mm. Language: English. Contributor: Lavanya Balasubramaniyam (Illustrated by).

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Product Information

'Release Your Kinetic Chain with Exercises for the Jaw to Shoulder' can help you to rapidly rehabilitate and heal and restore the tissues of your head, jaw, neck, shoulders and core with its intelligently designed, easy-to-follow exercise routines! It is an ideal tool if you suffer from headaches, jaw pain, neck pain, or shoulder pain. Written for the general public, by the internationally best-selling authors of 'Release Your Pain', this book features 240 black and white pages of information, illustrations, and exercises. ================================= ACTIVATE YOUR KINETIC CHAIN ================================= The exercise routines in this book activate your entire 'kinetic chain', from your jaw to your shoulder, and even into your core! You can use these routines to recover from injuries to the jaw, neck, or shoulder, including: - TMJ- Tempromandibular Joint Disorder - Injuries to the soft tissues of the jaw, neck, or shoulder - Whiplash - Headaches - Neck Pain - Rotator Cuff Injuries - Shoulder Pain ================================= WHY EXERCISE FOR REHABILITATION? ================================= If you suffer from jaw, neck, or shoulder pain, your physician may recommend exercise as part of your treatment. But which exercise? How do you find exercises that help to resolve your condition? For example, with a jaw injury, exercising just the jaw muscles won't resolve your problem. In fact, it may even make the pain worse. This is often because all the surrounding muscles and tissues are also restricted or injured - but may not be exhibiting pain syndromes. These structures may even be the cause of the pain in your jaw! ======================== WHAT'S DIFFERENT ======================== Rather than working with only the single area of injury, the exercise routines in this book treat your body as a dynamic web of interconnected links - a kinetic chain. The exercise programs in the 'Release Your Kinetic Chain' books use step-by-step routines that take into consideration kinetic chain relationships, tissue interactions, core imbalances, elastic power, and aerobic training. We strive to give you a balanced means of achieving a good strong body that is injury-free. Since injury or weakness in one area of your body always affects the function of numerous other related areas, we designed our routines to take into account direct muscular connections, muscle antagonists, fascial connections, as well as the fact that tissue restrictions often affect the primary mechanisms of energy storage and release. =============================================== RESOLVE NEURO-MUSCULAR AND SOFT-TISSUE INJURIES =============================================== Developed by the internationally best-selling authors of 'Release Your Pain ', these exercise routines - when performed on their own, or when combined with a treatment modality - will help you to take a key step towards resolving long-standing neuromuscular problems and soft-tissue injuries.

Product Identifiers

Publisher
Rowan Tree Books Ltd.
ISBN-13
9780973384840
eBay Product ID (ePID)
214318285

Product Key Features

Subject Area
Physical Therapy
Author
Brian James Abelson, Kamali Thara Abelson
Publication Name
Release Your Kinetic Chain with Exercises for the Jaw to Shoulder
Format
Paperback
Language
English
Publication Year
2010
Type
Textbook
Number of Pages
240 Pages

Dimensions

Item Height
216mm
Item Width
140mm
Item Weight
390g

Additional Product Features

Title_Author
Brian James Abelson, Kamali Thara Abelson
Illustrator
Lavanya Balasubramaniyam

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item 1 Release Your Kinetic Chain with Exe..., Abelson, Kamali
AU $29.45
Free postage
item 2 Kamali Thara Ab Release Your Kinetic Chain with Exercise (Paperback) (US IMPORT)
AU $66.20
Free postage
item 3 Kamali Thara Abelson Release Your Kinetic Chain with Exercises for (Paperback)
AU $68.30
Free postage

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Release Your Kinetic Chain with Exercises for the Jaw to Shoulder by Brian James Abelson, Kamali Thara Abelson (Paperback, 2010)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Release Your Kinetic Chain with Exe..., Abelson, Kamali

item 2 Kamali Thara Ab Release Your Kinetic Chain with Exercise (Paperback) (US IMPORT)

item 3 Kamali Thara Abelson Release Your Kinetic Chain with Exercises for (Paperback)

Best Selling in Adult Learning & University

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana (Paperback, 2020)

Save on Adult Learning & University

Ford Falcon EF, EL/Fairlane NF, NL/LTD DF, DL 1994-1998 Haynes Workshop Manual

Netter Atlas of Human Anatomy: Classic Regional Approach

Michael Price Nick Vandome Windows 11 for Seniors in easy steps (Paperback)

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