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The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating by Professor Tim Noakes, Sally-Ann Creed, Jonno Proudfoot (Paperback, 2015)

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'Scientists labelled fat the enemy. Why they were wrong.'. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence.