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I was always hesitant about a plant based diet until I read this book..what an inspiring and moving read. So thoughtfully written, logical, professional, factual and informative. Absolutely recommend to anyone interested in plant based diets & how you can get your health back!
Verified purchase: Yes | Condition: New
The best book on health i have read in a long time. You can’t really question the science after reading this book. I have started my journey on The Starch Solution and i am losing weight, have much more energy and generally feel much healthier . I recommend this book to anyone who wants to improve their health and live a long vibrant life free of Western diseases and ailments. Thankyou so much Dr McDougall.
Verified purchase: Yes | Condition: New
this book was very informative and has given me a guide for what i can do to improve my health
Verified purchase: Yes | Condition: New
Great read for those looking to reduce the risk of heart attack and for those looking for a guide to plant based wholefoods guide to eating.
Verified purchase: Yes | Condition: New
It should be adopted by everyone.
Verified purchase: Yes | Condition: New
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