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Exercises For Better Balance: The Stand Strong Program for Fall Prevention and Longevity by William Smith (Paperback, 2015)

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One-third of Americans aged 65 and over fall each year, and falls result in more than 2.4 million injuries treated in emergency departments annually. Falls with or without injury also carry a heavy impact on quality of life, fostering fear of going outside. Exercises For Better Balance provides physical and preventative education to reduce the risk of falls and improve one's functional balance daily.