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The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week by Yuri Elkaim (Hardcover, 2015)

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AU $53.00

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This plan eliminates the causes of weight gain and pushes the reset button on your fat-burning capacity. Author: Yuri Elkaim. Format: Hardback. Item Height: 236mm. Release Date: 22/12/2015. Release Year: 2015.

About this product

Product Information

You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Food-Cycling Formula, which sets your metabolism to lose up to 5 pounds a week. In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed fat triggers and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a clean and lean food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body's ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot-no matter what your age, fitness level, or health status.

Product Identifiers

Publisher
Rodale Press Inc.
ISBN-13
9781623366056
eBay Product ID (ePID)
217276207

Product Key Features

Book Title
The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week
Author
Yuri Elkaim
Format
Hardcover
Language
English
Topic
Health
Publication Year
2015
Number of Pages
336 Pages

Dimensions

Item Height
236mm
Item Width
160mm
Item Weight
608g

Additional Product Features

Title_Author
Yuri Elkaim
Country/Region of Manufacture
United States

All listings for this product

item 1 All-Day Fat-Burning Diet, The: The 5-D..., Elkaim, Yuri
AU $38.38
Free postage
item 2 The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your
AU $49.23
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item 3 The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your
AU $49.23
Free postage
item 4 Yuri Elkaim The All-Day Fat-Burning Diet (Hardback)
AU $53.00
Free postage
item 5 Yuri Elkaim The All-Day Fat-Burning Diet (Hardback) (US IMPORT)
AU $56.41
Free postage
item 6 The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Me
AU $64.74
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4.9

4.9 out of 5 stars based on 7 product ratings

7 product ratings

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Most relevant reviews

4 out of 5 stars
by shefphyl14 Jul, 2016
Good read
While it is good information I wish the recipes were a bit more practical. Adding a shopping list would be great for the week! So what I am doing is going through and making a shopping list.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by sellercheap08 Jun, 2016
Scientifically Sound
The finest book yet written regarding principles of diet and interaction with human body systems. Would need course in molecular biology to go deeper.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by nrdepue201203 Mar, 2017
Fat Burning Diet
Finding out new information about how food breaks down in the body. Very interesting.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by tink-tink01 Sep, 2017
Helpful Good read
Great information, Yuri is an amazing guy, lot's of good information.
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 1

The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week by Yuri Elkaim (Hardcover, 2015)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Good read

Scientifically Sound

Fat Burning Diet

Helpful Good read

Best Selling in Books

Save on Books

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