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The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE CELEBRITY WORLD BY STORM by Aidan Goggins, Glen Matten (Paperback, 2016)

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The Cotswold Library (670761)
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Title: The Sirtfood Diet: The revolutionary plan for health and weight loss. Authors: Goggins, Aidan & Matten, Glen. Weight: 213 Gms. Condition: Very Good.

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Product Information

Clinically proven to lose 7lb in 7 days sirtfoods are a newly discovered group of wonder nutrients that switch on fat burning, while at the same time programming our cells for health and longevity. Sirtfoods are everyday foods that are high in chemicals that activate powerful enzymes in the body. These foods are known as sirtuin activators. These sirtuin-activator foods switch on the so-called 'skinny gene' pathways in your body - the same ones activated by fasting and exercise - but without grueling calorie restriction or arduous exercise regimes. The study of sirtfoods is still very new but it is thought that eating a diet rich in sirtfoods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory. By eating a diet rich in healthy sirtfoods you will see quick and lasting changes to your weight - with trials seeing an average 7lb fat loss in 7 days (with no muscle loss) - and start to feel a renewed sense of well-being. The Sirtfoods Diet is based on two stages: Stage One is an intensive 7-day programme designed to kick start weight loss. Stage Two is a nutritionally complete follow-on eating plan for sustained weight loss and ultimate health. The Sirtfoods Diet is a diet of inclusion not exclusion, and sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food. A dietary revolution is upon us. Welcome to The Sirtfoods Diet.

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-13
9781473626782
eBay Product ID (ePID)
217467601

Product Key Features

Book Title
The Sirtfood Diet: the Original and Official Sirtfood Diet That's Taken the Celebrity World by Storm
Author
Aidan Goggins, Glen Matten
Format
Paperback
Language
English
Topic
Health
Publication Year
2016
Number of Pages
272 Pages

Dimensions

Item Height
198mm
Item Width
132mm
Item Weight
196g

Additional Product Features

Title_Author
Glen Matten, Aidan Goggins
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 The Sirt Food Diet By Aidan Goggins & Glen Matten (2016)
AU $12.50
Free postage
item 2 The Sirtfood Diet: The revolutionary plan for health and weight loss, Goggins, A
AU $12.51
Free postage
item 3 The Sirtfood Diet: THE ORIGINAL AND OF..., Matten, Glen
AU $13.04
Free postage
item 4 The Sirtfood Diet: THE ORIGINAL AND OF..., Matten, Glen
AU $13.04
Free postage
item 5 The Sirt Food Diet By Aidan Goggins & Glen Matten Health Lifestyle Weight Loss
AU $16.90
Free postage
item 6 The SIRT Food Diet: A revolution in health and weight loss By Aidan Goggins, Gl
AU $13.94
+AU $5.49 postage
item 7 The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE
AU $21.98
Free postage

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4.6

4.6 out of 5 stars based on 11 product ratings

11 product ratings

9 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
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1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 8 reviews

5 out of 5 stars
by rebeccgiarratan...04 Aug, 2021
A great read and plan for Health
I'm going to give this lifestyle a try. I have been fascinated by the Science behind it. I love the way it is written. There's a lot of information in it, but it is written in an easy to understand manner.
Verified purchase: Yes | Condition: Pre-owned
1 out of 5 stars
by gizmopug30 Jun, 2021
Find same info on line for free.. not much on book
Very low calorie diet with very limited food choices. I wish I knew more before I bought the book.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by dialazar2027 Feb, 2018
Very good diet book, science behind it
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by luvmodbarbie6706 Jun, 2020
The Sirt Food Diet
Excellent book !!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by edcurz07 Dec, 2021
Eye opening
Add a few years on to your life.
Verified purchase: Yes | Condition: Pre-owned

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The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE CELEBRITY WORLD BY STORM by Aidan Goggins, Glen Matten (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

A great read and plan for Health

Find same info on line for free.. not much on book

Very good diet book, science behind it

The Sirt Food Diet

Eye opening

Best Selling in Books

Save on Books

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