Meals That Heal High Blood Pressure: 200 Heart-Healthy Recipes by Reader's... - Picture 1 of 1

Meals that Heal High Blood Pressure: 200 heart-healthy recipes (Hardcover, 2014)

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AU $24.50

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About this product

Product Information

Research confirms that the very best remedy for high blood pressure, better than any pill, is to eat a diet full of fresh produce rich in nutrients and low in sodium. And that's where this cookbook comes in. It is based on DASH (Dietary Approaches to Stop Hypertension), the proven, gold-standard eating plan for reducing high blood pressure, which, if left unchecked, can lead to heart attack, stroke and kidney disease. The heroes of this regimen are fruits, vegetables, fat-free or low-fat dairy products, whole grains, seeds and nuts, fish, poultry and legumes. Plus, using ingredients such as herbs and spices will help reduce a dependency on saturated fats, sugars and salt. There's no need to cook separate meals for the person with high blood pressure - everyone will enjoy these recipes, too.

Product Identifiers

Publisher
Reader's Digest (Australia) Pty Ltd
ISBN-13
9781922085269
eBay Product ID (ePID)
217531825

Product Key Features

Book Title
Meals That Heal High Blood Pressure: 200 Heart-Healthy Recipes
Author
Not Available
Format
Hardcover
Language
English
Topic
Cooking
Publication Year
2014
Number of Pages
287 Pages

Dimensions

Item Height
270mm
Item Width
225mm

Additional Product Features

Country/Region of Manufacture
Australia

All listings for this product

item 1 "Meals That Heal High Blood Pressure" Recipe Book by Reader's Digest
AU $15.00
item 2 Meals That Heal High Blood Pressure Cookbook Book Wellbeing Health 200 Recipes
AU $18.00
Free postage
item 3 Meals That Heal High Blood Pressure Cookbook Book Wellbeing Health 200 Recipes
AU $19.99
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item 4 Meals That Heal High Blood Pressure 200 Heart Healthy Recipes
AU $9.95
+AU $12.95 postage
item 5 Meals That Heal High Blood Pressure: 200 Heart-Healthy Recipes by Reader's...
AU $24.50
Free postage
item 6 Meals That Heal High Blood Pressure: 200 Heart-Healthy Recipes, Readers Digest,
AU $26.26
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item 7 #ST4,, R D Staff MEALS THAT HEAL HIGH BLOOD PRESSURE, HC VGC Postage Fast & FREE
AU $26.85
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5.0

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Would recommend

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Most relevant reviews

5 out of 5 stars
by rockets200230 Jan, 2020
GOOD BOOK GOOD HEALTH
Great book ,great value,great easy recipes.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by tonassa0808 Sep, 2016
Excellent recipes!!!!
Loved all the delicious recipes to help me lower my blood pressure!!!!!!!!
Verified purchase: Yes | Condition: New

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