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Gymnastic Rings Workout Handbook : Over 100 Workouts for Strength, Mobility and Muscle by Michael Volkmar (2019, Trade Paperback)
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AU $32.27
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The book is results-oriented and goal-based, giving you all the information you need for maximum effectiveness. Over 100 of the best gymnastic rings workouts for fat burning, strength, and power.
- Buy It NowGymnastic Rings Workout Handbook: Over 100 Workouts for Strength, Mobility and
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About this product
Product Identifiers
PublisherHatherleigh Company, the Limited, T.H.E.
ISBN-101578267862
ISBN-139781578267866
eBay Product ID (ePID)22046463388
Product Key Features
Book TitleGymnastic Rings Workout Handbook : over 100 Workouts for Strength, Mobility and Muscle
Number of Pages224 Pages
LanguageEnglish
Publication Year2019
TopicTraining, Exercise, General
IllustratorYes
GenreHealth & Fitness, Sports & Recreation
AuthorMichael Volkmar
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight12.9 Oz
Item Length8.9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
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