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Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy by Joe Wicks (Paperback, 2015)

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" Joe Wicks, aka The Body Coach, reveals how to SHIFT your body fat by eating more & exercising less. by Joe Wicks (The Body Coach). This book is here to rescue you from depressing low-calorie diets once & for all.