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The Wild Diet: Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days by Abel James (Paperback, 2016)

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AU $60.85

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Brand new

Paleo is becoming more and more popular as people strive for better health and fitness. His online show The Fat-Burning Man receives 500,000 downloads a month. We're wired to eat luxuriously and live well without getting fat.If you think that you're stuck with the genes you inherited and there's nothing you can do about it, read closely.

About this product

Product Information

Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet - now a New York Times Bestseller! Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers, chicken parmesan, chocolate, and even cheesecake? The answer might surprise you.By focusing on simple, fresh ingredients and nutrient-dense meals, The Wild Diet programs your body to burn fat as its main fuel source. Eating Wild, thousands of people across the world have dropped 20, 60, or even more than 100+ pounds without hunger... and often with minimal exercise. In The Wild Diet, you?ll find that we are not meant to starve ourselves, count calories, or avoid delicious food. We?re wired to eat luxuriously and live well without getting fat. If you think that you?re stuck with the genes you inherited and there?s nothing you can do about it, read closely. The Wild Diet paints a different picture, one in which we have the power to influence our genetic expression by taking control of the quality of food we eat, the way we move, and the environment around us. We once had access to an immense variety of fresh seasonal foods from small, local sources. Now we have access to few varieties of processed foods from a massive industrial system often thousands of miles from where we live. The secret to great health simply getting back to our wild roots and enjoying real, Wild foods grown on a farm and not in a factory. By prioritizing foods found in the natural world, rich in fiber and nutrients, your body will burn fat instead of sugar for energy. When you reduce your consumption of processed grains, sugars and other simple carbohydrates in favor of healthy plants and animals, you will be shocked by how quickly you can reverse the damage of decades of poor eating. The Wild Diet proves that it?s possible to get in best shape of your life while eating delicious foods like chicken parmesan, bacon cheeseburgers, and even chocolate pudding. If you want to know how to burn more fat by indulging in incredible meals and exercising less, it?s time to treat yourself to The Wild Diet.

Product Identifiers

Publisher
Penguin Putnam Inc
ISBN-13
9781101982860
eBay Product ID (ePID)
220789354

Product Key Features

Book Title
The Wild Diet: Go Beyond Paleo to Burn Fat and Drop Up to 20lbs. in 40 Days
Author
Abel James
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2016
Number of Pages
372 Pages

Dimensions

Item Height
232mm
Item Width
186mm
Item Weight
702g

Additional Product Features

Title_Author
Abel James
Country/Region of Manufacture
United States

All listings for this product

item 1 Wild Diet, The : Go Beyond Paleo to Burn Fat and Drop Up to 20 P
AU $18.48
Last one+AU $5.49 postage
item 2 Wild Diet, The : Go Beyond Paleo to Burn..., Abel James
AU $31.98
Free postage
item 3 Abel James The Wild Diet (Paperback)
AU $39.12
Free postage
item 4 The Wild Diet: Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days
AU $42.99
Free postage
item 5 The Wild Diet: Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days
AU $42.99
Free postage
item 6 Abel James The Wild Diet (Paperback) (US IMPORT)
AU $55.64
Free postage

See all 6

4.8

4.8 out of 5 stars based on 18 product ratings

18 product ratings

16 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 11 reviews

5 out of 5 stars
by cooper939914 Sep, 2016
A must read for health minded individuals
Abel covers all the bases in this fantastic read! How to give up the junk and eat real FOOD!!! If you want to loose weight, be the healthiest you can be, then check out this book and start following this lifestyle right away!!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by evyserpa28 Apr, 2016
Where Has This Book Been???
I know right here!! This is a GREAT addition to my arsenal of knowledge and proves beyond a shadow of a doubt that many of the things we were taught are just WRONG!!! When I consider traditional medicine and how damaging it can be - well this book will help you get on the right path. Excellent advice and worth twice the price!!
Verified purchase: Yes | Condition: New
3 out of 5 stars
by cantthink165401 Apr, 2016
Nothing like on TV
I was mislead by the TV show. This book is nothing like what was on TV. Abel James talked his diet up and made it seem like a totally new way to diet. It's not, it's just the same oole same ole.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by jmokie8hxn25 Dec, 2017
great value
good value and information
Verified purchase: Yes | Condition: New
5 out of 5 stars
by auntie657526 Apr, 2016
Do it!
This plan is super easy. The book is very informative and interesting. I lose 9 lbs. in 2 weeks and only followed the diet about 90%. Love it!!!
Verified purchase: Yes | Condition: New

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Picture 1 of 1

The Wild Diet: Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days by Abel James (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Wild Diet, The : Go Beyond Paleo to Burn Fat and Drop Up to 20 P

item 2 Wild Diet, The : Go Beyond Paleo to Burn..., Abel James

item 3 Abel James The Wild Diet (Paperback)

item 4 The Wild Diet: Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days

item 5 The Wild Diet: Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days

item 6 Abel James The Wild Diet (Paperback) (US IMPORT)

Ratings and reviews

Most relevant reviews

A must read for health minded individuals

Where Has This Book Been???

Nothing like on TV

great value

Do it!

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Behind Dark Eyes: The True Story of Jon English by Jeff Apter (Paperback, 2021)

First Day by Andrew Daddo (Paperback, 2014)

Conversations with Phantoms: Exclusive Interviews About the 1978 TV Movie, Kiss Meets the Phantom of the Park by Ron Albanese (Paperback, 2020)

Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of

A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)

Fck Off! This is MY Coloring Book: The Very Fcking Best of John T | Swear word

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