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Complete Guide to Chair Yoga for Seniors Over 60 : 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning by Linda Young (2024, Trade Paperback)
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The Complete Guide to Chair Yoga For Seniors is How You'll Do It! Custom routines 💪🏻: Custom chair yoga routines you can follow, plus a guide to help you build your own. In other words, everything you’ll need to get your health and well-being back through chair yoga.
- Buy It NowChair Yoga for Seniors 60+: 40+ Exercises for Strength, Balance & Wellness
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About this product
Product Identifiers
PublisherRed House
ISBN-10199885504X
ISBN-139781998855049
eBay Product ID (ePID)22082895207
Product Key Features
AuthorLinda Young
TopicWork-Related Health
GenreHealth & Fitness
FormatTrade Paperback
Number of Pages136 Pages
Publication Year2024
Book TitleComplete Guide to Chair Yoga for Seniors Over 60 : 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
LanguageEnglish
Dimensions
Item Weight11.7 Oz
Item Width8.5 in
Item Length11 in
Item Height0.3 in
Additional Product Features
Intended AudienceTrade
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Most relevant reviews
- 31 Mar, 2025
Chair yoga for seniors is perfect for st...
Chair yoga for seniors is perfect for stretching, relaxing and your mental and physical health. I love itVerified purchase: YesCondition: New
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