CD: Practice of Pure Awareness, The (9CD) - Picture 1 of 1
CD: Practice of Pure Awareness, The (9CD) - Picture 1 of 1
Practice of Pure Awareness: Somatic Meditation for Touching Infinity by Reginald A. Ray (Audio CD, 2015)
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Your body is already awake. The journey of enlightenment, teaches Reggie Ray, ultimately leads you beyond the limits of the Òhead spaceÓ and into the living wisdom of the very cells that make up your physical form. With The Practice of Pure Awareness, Reggie shares what he sees as the essence of the Tibetan tantric tradition: allowing the depth and fullness of body-based or somatic intelligence to reveal itself. Nine Step-by-Step Sessions for ÒWaking DownÓ How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power i.
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