Get out there and kick ass! WODs are about more than physical strength. When your legs start to shake and you feel like you can't breathe, that is the moment when your mind needs to be stronger than your body. WOD Motivational Posters gives you the inspiration you need to build your toughness and get your body--and mind--through any workout. Written by New York Times and international bestselling author and contributor to CrossFit Journal Eleanor Brown, these posters boost your mental strength when you need it most. Their mantras, questions, and truths encourage you to fight through the reps that feel impossible and start the next round when you're ready to call it quits. Whether you're powering through thrusters or crushing kettlebell swings, WOD Motivation pushes you past your PR and to the top of the box!
Product Identifiers
Publisher
Adams Media Corporation
ISBN-13
9781440595097
eBay Product ID (ePID)
221058428
Product Key Features
Book Title
Wod Motivational Posters: 45 Posters to Keep You Mentally Tough
Author
Eleanor Brown
Format
Paperback
Language
English
Topic
Health
Publication Year
2016
Number of Pages
96 Pages
Dimensions
Item Height
254mm
Item Width
216mm
Item Weight
420g
Additional Product Features
Title_Author
Eleanor Brown
Country/Region of Manufacture
United States
Best Selling in Books
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