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You Are Enough: How to Elevate Your Thoughts, Align Your Energy and Get Out of the Comparison Trap by Cassie Mendoza-Jones (Paperback, 2016)

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You Are Enough: How to Elevate Your Thoughts, Align Your Energy and Get Out....

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Product Information

Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing you'reaalreadyaenough. Enough is enough. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you fell that nothing you do is good enough? It doesn't have to be this way. Because guess what? Your worth is innate you can't earn it with accomplishments or by hitting your goals . . . which means you can't lose it when you think you haven't done enough. It's time for you to let go of the negative thoughts that keep telling you that you'll only be more when you work harder . . . that keep you stuck, constantly comparing yourself to those around you. It's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is in realizing you're already enough.

Product Identifiers

Publisher
Hay House Inc
ISBN-13
9781401950668
eBay Product ID (ePID)
221377669

Product Key Features

Book Title
You Are Enough: How to Elevate Your Thoughts, Align Your Energy and Get Out of the Comparison Trap
Author
Cassie Mendoza-Jones
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2016
Number of Pages
304 Pages

Dimensions

Item Height
218mm
Item Width
140mm
Item Weight
408g

Additional Product Features

Title_Author
Cassie Mendoza-Jones
Country/Region of Manufacture
United States

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item 1 You Are Enough: How to Elevate Your Thoughts, Align Your Energy and Get Out...
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5 out of 5 stars
by kirsty99999999921 Dec, 2017
Great book!
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