Picture 1 of 2

Stock photo
Stock photo
Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome - Picture 1 of 2
Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome - Picture 2 of 2

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life by Clair Pollard, Elaine Iljon Foreman (Paperback, 2016)

Be the first towrite a review.
  • yourglobalmall (39155)
  • 97.1% positive Feedback
Price:
AU $22.94
Free postage
Estimated delivery Wed, 3 Jul - Mon, 29 Jul
Returns:
30-day returns. Buyer pays for return postage.
Condition:
Brand new
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.