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4 Ingredients Healthy Diet by Kim McCosker (Paperback, 2016)

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AU $12.50

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4 Ingredients Healthy Diet by Kim McCosker. Published 2016.

About this product

Product Information

4 Ingredients Healthy Diet is a lifestyle, cooking must-have for the kitchen. Health and happiness starts within, from the foods we choose to fuel our body. 4 Ingredients Healthy Diet has been created as the 'go-to' cookbook for EASY, EVERYDAY achievable meals using ingredients that the human body is naturally designed to digest. Understanding the nutritional value of WHAT we eat, complementing with moderate exercise and lots of water, is the key to maintaining an overall wellness and the basis of 4 Ingredients Healthy Diet. Knowing the hugely important role food plays in our longevity, Kim McCosker has spent years following this easy diet plan, which is simply a cleaner way of eating. Primarily using whole foods to form recipes that are nutritious, delicious and easy to create, 4 Ingredients Healthy Diet also features a four-week meal plan to follow. This is particularly useful for busy people who like structure, and those needing a strict plan to assist with controlling calories and their daily eating habits. 4 Ingredients Healthy Diet shares over eighty recipes, plus pages of simple snacks and healthy foods. Each recipe provides a breakdown of nutritional data per serve, including calories, fats, sodium, carbohydrates, sugar, fibre and protein. This recipe book simply gives everyone a sensible guide to eating GOOD, HEALTHY, NOURISHING food. It evaluates the importance of eating fresh, whole foods that are essential to the 4 Ingredients Healthy Diet plan in maintaining a healthy body and mind for the whole family, for a long healthy life. Easy, delicious meals and food ideas, using 4 ingredients or less.

Product Identifiers

Publisher
4 Ingredients
ISBN-13
9780980595970
eBay Product ID (ePID)
222164228

Product Key Features

Book Title
4 Ingredients Healthy Diet
Author
Kim McCosker
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2016
Number of Pages
160 Pages

Dimensions

Item Height
200mm
Item Width
185mm

Additional Product Features

Title_Author
Kim Mccosker
Country/Region of Manufacture
Australia

All listings for this product

item 1 NEW 4 Ingredients Healthy Diet By Kim McCosker Paperback
AU $16.00
+AU $10.60 postage
item 2 4 Ingredients Healthy Diet, by Kim Mccosker
AU $30.05
Free postage
item 3 4 Ingredients Cookbooks x 5 Kim Gluten Free Keto Christmas YIAH Healthy Diet
AU $35.00
Free postage
item 4 4 Ingredients Healthy Diet by Kim McCosker (English) Paperback Book
AU $35.23
Free postage
item 5 4 Ingredients Healthy Diet by Kim McCosker
AU $40.57
Free postage

See all 5

4.5

4.5 out of 5 stars based on 16 product ratings

16 product ratings

11 users rated this 5 out of 5 stars
4 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 8 reviews

5 out of 5 stars
by vardyn23 Jun, 2016
A great product
This cookbook is easy to see and easy to follow,with great results. I love the nutritional information.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by fern670724 Jun, 2016
Great book to have on hand.
It's so easy to follow and the recipes are tasty.........and good for you.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by purplekarma715 Jun, 2016
I have now cooked 3 recipes from this book and they were all SOO EASY and delicious. Having just 4 ingredients makes it so easy to make a meal
Verified purchase: Yes | Condition: New
4 out of 5 stars
by knealejack4413 Apr, 2017
Quick & Easy
A beaut little book for someone like me who doesn't cook.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by chrystro_006 Nov, 2020
good pictures to show what it should look like
easy to follow recipes with not a lot of ingredients.l Like the healthy diet at the back of the book
Verified purchase: No

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Picture 1 of 4

4 Ingredients Healthy Diet by Kim McCosker (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

A great product

Great book to have on hand.

I have now cooked 3 recipes from this book and they were all SOO EASY and delicious. Having just 4 ingredients makes it so easy to make a meal

Quick & Easy

good pictures to show what it should look like

Best Selling in Books

Save on Books

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