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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! by Editors of Men's Health Magazi, Adam Campbell (Paperback, 2016)

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Author:Adam Campbell. Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites. All of our paper waste is recycled and turned into corrugated cardboard.