Product Information
From award-winning Australian chef and restaurateur Pete Evans, bestselling author of Healthy Every Day and Family Food with new book Eat Your Greens out soon. GOOD HEALTH STARTS IN THE GUT. With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. And it doesn't have to be difficult! Injecting some super-charged broths, tasty ferments and medicinal spices into your diet is such a simple way to put you and your family on the path to optimum gut health. Together with nutritionist and naturopath Helen Padarin, Pete Evans outlines everything you need to know about gut health - and how to improve yours. Featuring basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, herbs and spices to grow at home, a 4-week meal plan and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.Product Identifiers
PublisherPan Macmillan Au
ISBN-139781743537169
eBay Product ID (ePID)227520628
Product Key Features
Book TitleThe Complete Gut Health Cookbook: Everything You Need to Know about the Gut and How to Improve Yours
AuthorPete Evans
FormatPaperback
LanguageEnglish
TopicCooking, Popular Medicine, Healthcare System, Low-Carb Cooking
Publication Year2016
TypeTextbook
GenreCookbooks
Dimensions
Item Height250mm
Item Width196mm
Additional Product Features
Title_AuthorPete Evans
Country/Region of ManufactureAustralia