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A Mindfulness Guide for the Frazzled by Ruby Wax (Paperback, 2016)

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AU $27.60
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Estimated delivery Wed, 12 Jun - Mon, 24 Jun
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Title: A Mindfulness Guide for the Frazzled. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour. 'We are all frazzled, all of us.'. 'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington.