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Freedom from Constipation: Natural Remedies for Digestive Health by Christopher Vasey (Paperback, 2017)

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Author: Christopher Vasey. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. Title: Freedom from Constipation. Format: Paperback.

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A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case * Details the 8 main causes of constipation and how to determine which is at the root of your difficulties * Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods * Explains gentle, natural ways to empty the bowels when quick relief is necessary * Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body's specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.

Product Identifiers

Publisher
Inner Traditions Bear and Company
ISBN-13
9781620555859
eBay Product ID (ePID)
230702156

Product Key Features

Author
Christopher Vasey
Publication Name
Freedom from Constipation: Natural Remedies for Digestive Health
Format
Paperback
Language
English
Subject
Medicine
Publication Year
2017
Type
Textbook
Number of Pages
192 Pages

Dimensions

Item Height
210mm
Item Width
137mm
Item Weight
272g

Additional Product Features

Title_Author
Christopher Vasey
Country/Region of Manufacture
United States

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item 1 Freedom from Constipation: Natural Remedies for Digestive Health
AU $20.04
+AU $5.49 postage
item 2 Freedom from Constipation: Natural Remedies for Digestive Health
AU $27.26
Free postage
item 3 Freedom from Constipation: Natural Remedies for Digestive Health by Christopher
AU $27.29
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item 4 Freedom from Constipation: Natural Remedies for Digestive Health
AU $27.28
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item 5 Christopher Vasey Freedom from Constipation (Paperback)
AU $29.80
Free postage
item 6 NEW BOOK Freedom from Constipation - Natural Remedies for Digestive Health by Ch
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Freedom from Constipation: Natural Remedies for Digestive Health by Christopher Vasey (Paperback, 2017)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Freedom from Constipation: Natural Remedies for Digestive Health

item 2 Freedom from Constipation: Natural Remedies for Digestive Health

item 3 Freedom from Constipation: Natural Remedies for Digestive Health by Christopher

item 4 Freedom from Constipation: Natural Remedies for Digestive Health

item 5 Christopher Vasey Freedom from Constipation (Paperback)

item 6 NEW BOOK Freedom from Constipation - Natural Remedies for Digestive Health by Ch

Best Selling in Adult Learning & University

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Sapiens: A Brief History of Humankind by Yuval Noah Harari (Paperback, 2015)

The Weed Forager's Handbook: A Guide to Edible and Medicinal Weeds in Australia by Adam Grubb, Annie Raser-Rowland (2012, Paperback)

The Ethnic Cleansing of Palestine by Ilan Pappe (Paperback, 2007)

Dirt to Soil: One Family's Journey into Regenerative Agriculture by Gabe Brown (Paperback, 2018)

Save on Adult Learning & University

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