Product Information
This guided journal provides a space for you to mindfully record and reflect on your daily meditation practice. Meditation: A Day and Night Reflection Journal helps you recognize the benefits of your meditation practice by recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life. Each page of the journal includes a space where you can reflect on your thoughts, mood, and meditative experience. This 90-day journal will help you create and track a daily meditation habit. Having filled the journal with insights, you will end up with a personal trove that can be a source of positive inspiration at any time. The journal features delicate designs inspired by the theme of meditation. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.Product Identifiers
PublisherMandala Publishing Group
ISBN-139781683835585
eBay Product ID (ePID)2317405983
Product Key Features
Book TitleMeditation: a Day and Night Reflection Journal (90 Days)
FormatPaperback
LanguageEnglish
TopicMental Health
Publication Year2019
AuthorInsight Editions
Dimensions
Item Height147mm
Item Width211mm
Additional Product Features
Title_AuthorInsight Editions
Country/Region of ManufactureUnited States