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Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief by Kimberly Carson, Carol Krucoff (Paperback, 2017)

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AU $53.66
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Author: Carol Krucoff, Kimberly Carson. Title: Relax into Yoga for Seniors. Seniors face a number ofage-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression.