Deep End Of The Pool Workouts: No-Impact Interval Training and Strength Exercises by Melisenda Edwards, Katalin Wight (Paperback, 2017)

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A guide to the hottest new trend in full-body, no-impact exercise--pool workouts where your feet never touch the bottom Whether you're a professional athlete or general fitness enthusiast, wouldn't you prefer a workout that's kinder to your joints while also producing amazing results?.