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The Banting Pocket Guide by Tim Noakes, Bernadine Douglas, Bridgette Allan (Paperback, 2017)

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Publisher: The Penguin Group (SA) (Pty) Ltd ISBN 13: 9781776091553. Title: The Banting Pocket Guide Item Condition: New. All used books sold by Book Fountain All new books sold by Book Fountain Will be clean, not soiled or stained.

About this product

Product Information

In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is w in an easily accessible format! Due to readers' requests for more basic recipes and a user-friendly format, The Banting Solution is w available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

Product Identifiers

Publisher
The Penguin Group (Sa) (Pty) Ltd, Penguin Books (Sa) (Pty) Ltd
ISBN-10
1776091558
ISBN-13
9781776091553
eBay Product ID (ePID)
234294708

Product Key Features

Author
Tim Noakes, Bernadine Douglas, Bridgette Allan
Format
Paperback
Language
English
Subject
Fitness & Diet
Type
Textbook

Additional Product Features

Place of Publication
Parklands
Author Biography
Prof. Tim Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature, has an H-index of 71 and is rated an A1 scientist by the National Research Foundation of South Africa. After coming across research which denounced current international dietary guidelines as fallacy and being left frustrated by a decline in his own health, Prof. Noakes started researching the effects of carbohydrates, proteins and fats on the human race. His research convinced him that a high-fat, low-carb diet is the healthiest option for many. Bernadine Douglas is the founder of the Slender Slim 4 U Banting Clinics group. Bernadine offers clients support and advice online through social media and personal consultations and works from a doctor's practice in Cape Town, where she offers personal consultations and weight management for clients. She is a nutritional therapist specialising in diet and weight management, sports and exercise nutrition, and personal and child nutrition. Bridgette Allan started her professional career as a registered nurse and midwife. She is qualified in several alternative healing modalities and has included personal nutrition, child nutrition and nutritional therapy in her continued professional development. She runs an integrative wellness practice in which she uses a holistic approach to help her clients correct lifestyle diseases.
Date of Publication
01/02/2017
Country of Publication
South Africa

All listings for this product

item 1 The Banting Pocket Guide, Bridgette Allan
AU $16.18
Free postage
item 2 Tim Noakes The Banting Pocket Guide (Paperback)
AU $19.25
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item 3 The Banting Pocket Guide by Noakes Tim
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item 4 The Banting Pocket Guide by Noakes Tim
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item 5 The Banting Pocket Guide by Tim Noakes (English) Paperback Book
AU $27.58
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item 6 The Banting Pocket Guide by Noakes Tim
AU $24.56
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5 out of 5 stars
by vama.mama08 Aug, 2019
A banters bible
Well set out with informative information, lists and recipes
Verified purchase: Yes | Condition: New
5 out of 5 stars
by holstar621 Nov, 2019
A++++
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Verified purchase: Yes | Condition: New

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Picture 1 of 1

The Banting Pocket Guide by Tim Noakes, Bernadine Douglas, Bridgette Allan (Paperback, 2017)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

All listings for this product

item 1 The Banting Pocket Guide, Bridgette Allan

item 2 Tim Noakes The Banting Pocket Guide (Paperback)

item 3 The Banting Pocket Guide by Noakes Tim

item 4 The Banting Pocket Guide by Noakes Tim

item 5 The Banting Pocket Guide by Tim Noakes (English) Paperback Book

item 6 The Banting Pocket Guide by Noakes Tim

Ratings and reviews

Most relevant reviews

A banters bible

A++++

Best Selling in Adult Learning & University

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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana (Paperback, 2020)

Save on Adult Learning & University

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